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Introduction to the Flow State (part 1 of 2)
This post is part of the Introduction to the Flow State series. Read the second part. "In the groove", "in the zone", "in the bubble", and "on auto-pilot" are all ways to describe what the Japanese...
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Introduction to the Flow State (part 2 of 2)
This post is part of the Introduction to the Flow State series. Read the first part. "In the groove", "in the zone", "in the bubble", and "on auto-pilot" are all ways to describe what the Japanese...
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Focus: How Rapt Attention Changes Who We Are
I’ve recently started reading Rapt by Winifred Gallagher (book number fifteen on my annual goal list of eighteen relevant books). While the book has a set of good and bad reviews on Amazon, I found...
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Only Perfect Practice Makes Perfect
Practice does not make perfect. Only perfect practice makes perfect. – Vince Lombardi It’s admittedly hypocritical of me to use the word ‘perfect’ in the title of this post when I’ve written in the...
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